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WebJan 5, 2024 · Green tea contains caffeine, a stimulant that boosts mood, energy levels, reaction time, and memory. 9 Along with caffeine, green tea contains L-theanine, an amino acid that positively affects mood, lowers stress, and boosts dopamine and serotonin production. 10 Caffeine and L-theanine work together to improve mood, reaction time, … WebMar 23, 2024 · Green tea extract does contain caffeine, which explains why it frequently lands in energy drinks. It’s also chock full of antioxidants and plant compounds called catechins that provide the ...
WebAs a drink or supplement, green tea is sometimes used for high cholesterol, high blood pressure, to prevent heart disease, and to prevent ovarian cancer. It is also used for … WebJan 8, 2024 · Green tea is thought to aid weight loss by boosting the body’s metabolism. The processes that allow the body to convert food and drink into usable energy are collectively known as the metabolism ...
WebGreen tea pills contain high concentrations of tea catechins, flavonoids, and green tea polyphenols, which are antioxidants. Catechins speed up metabolic rate. This helps trigger the release of fatty acids, which the … WebDec 9, 2024 · Green Tea Health Benefits. Green tea is associated with a wide range of health benefits, making it not only a hydrating beverage but one that can give a boost to your overall health. According to the University of Maryland Medical Center, green tea may help lower your risk of heart disease as well as reduce your cholesterol and triglyceride levels.
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