Orange theory louisville ky
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Orange theory louisville ky
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Webclients.mindbodyonline.com WebORANGETHEORY FITNESS LOUISVILLE-HIGHLANDS - 16 Reviews - 918 Baxter Ave, Louisville, KY - Yelp Orangetheory Fitness Louisville-Highlands 16 reviews Claimed Gyms, Trainers, Boot Camps Edit See all 6 photos Write a review Add photo Services Offered Verified by Business Location & Hours 918 Baxter Ave Edit business info Burn Boot Camp- …
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WebFeb 23, 2024 · Orange Zone (84–91% MHR). Known as the “orange effect” or “afterburn,” this zone involves high intensity exercise that can elicit EPOC. Ideally, you should aim to be in …
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